Here's Your Free Piece of Advice!

Kelley Mondesire', MSTOM, L.Ac., Dipl. Ac.
177 Prince Street Third Floor, NY, NY 10012
917-701-7582
www.lotusblossomstudio.net

kmondesire@lotusblossomstudio.net

HERE'S YOUR FREE PIECE OF ADVICE FROM YOUR FAVORITE ACUPUNCTURIST!!!

Hey all you athletes out there!!! Chaffing leaves for very unattractive marks on the skin; can be most embarrassing during the most intimate of times and can really put a damper on training. The anti-chaffing cremes that you've been purchasing can be quite expensive and quite frankly, I'm not impressed with what's out there.

Everyone asks me what I use....well, now I'm going to share it with all of you!

It's SHEA BUTTER!!!! Yup....Shea Butter. Just slather some of this stuff all over you before any training event. Shea butter (get the one with cocoa butter in it as well) lubricates, moisturizes and allows elastic, rubber, neoprene and any other material that's been giving you trouble to slide. NO MORE THIGHS RUBBING TOGETHER, NO MORE SORE BUTT CHEEKS (for those cyclists out there), AND NO MORE RED MARKS THAT LOOK LIKE ADOLESCENT HICKEYS FOR YOU SWIMMERS!!!

HERE'S YOU SECOND PRESENT OF THE DAY!!!

IT'S CHEAP, CHEAP, CHEAP!!!!!!!

JUST GO TO EITHER JACK'S 99CENT STORES OR NATIONAL WHOLESALE LIQUIDATORS AND LOOK FOR THE WHITE PLASTIC TUB OF SHEA BUTTER (WITH COCOA BUTTER) IN THE HAND CREME AISLE. IT'S ONLY ABOUT $3.99!

It'll last you for months and your skin will look and feel as smooth as a baby's bottom.

FOR MORE TIPS ON HEALTH, BEAUTY, AND SPORTS TRAINING, LOG ONTO www.lotusblossomstudio.net and perouse through the various pages.

Stay tuned for the winter edition of the webpage coming your way after the holidays!!!

SO...HO, HO, HO and away we go into the New Year with stout resolutions and the usual fanfare. So, be safe, have lots and lots of fun and remember....I can treat all the side effects of too much of the good stuff!!!

Peace,

Kelley